Don’t Believe These Diet Myths

Does nighttime eating make you fat? Are some sugars worse than others? We have the answers.
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Diabetes
Missing Images! Busted: Popular Diet Myths
Slideshow
Does nighttime eating make you fat? Are some sugars worse than others? We have the answers.
The Truth About Your Metabolism
Quiz
Many things affect it, but you can give it a natural boost.
Best and Worst Movie Snacks
Quiz
Popcorn is whole grain, but at the movies, it's hardly health food. We share which treats to enjoy and which to skip.
Diabetes a Concern for Half of Americans
Article
More adults than ever have trouble controlling their blood sugar, especially among certain ethnic groups.
7 Most Effective Exercises
Slideshow
Don't waste time with moves that won't get you results. Try these instead.
Tips for a Balanced Diabetes Diet
Article
The right mix of fat, carbs, and fiber can help keep your blood sugar levels steady.

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