This Common Deficiency Can Trigger Psychiatric Disorders, Alzheimer's, Heart Disease, and More

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Aug 03, 2015
Issue 3271
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Your Monday Articles
vegetarian vegan nutrient deficiencies
This Common Deficiency Can Trigger Psychiatric Disorders, Alzheimer's, Heart Disease, and More

This nutrient supplies energy for your body to perform a number of vital functions - including blood formation, DNA synthesis, reproductive health, and more. Yet ironically, if you eat too many of these healthy foods, you're probably deficient. Are you short of this vital nutrient?


vitamin c heart disease
Adequate Vitamin C Linked to Lower Risk for Heart Disease and Early Death

This powerful antioxidant works wonders for heart health and even lowers your risk of premature death. Are you getting enough vitamin C in your diet?


best foods for eye health
The Best Foods for Healthy Eyes

Fortifying your diet with these tasty foods can protect your eyes from some of the most common eye diseases plaguing adults - but most Americans are not eating nearly enough of these best foods for healthy eyes.

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What Happens to Your Body When You Eat Too Much Sugar?

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Discover the devastating side effects of too much sugar (fructose) consumption on your body, and the deadly illnesses linked to this substance.

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