Menopause: navigate the change of life

Every woman experiences menopause differently. Some women have hot flashes and sleep problems. Others hardly notice any symptoms.   Here are a few common signs of menopause. You may notice: Your period changes; it may become shorter or longer, heavier or lighter Hot flashes, a sudden and temporary feeling of heat Vaginal dryness, along with possible bladder control problems Check out the Menopause AgePage to learn more about how to stay healthy after the transition.   Order this publication and share it with others! It's free and available in bulk on our website.   Spread the word on social media using the following messages: What 2 common health problems often start after #menopause? Get your answer here: http://1.usa.gov/1gDXQDa Get tips on staying healthy after #menopause from #NIH. http://1.usa.gov/1gDXQDa   STAY CONNECTED          SUBSCRIBER SERVICES Manage Subscriptions | Unsubscribe All | Subscription Help | Contact Us This email was sent to rssproject471@gmail.com using GovDelivery, on behalf of: National Institute on Aging · 31 Center Drive, MSC 2292 · Bethesda, MD · 20892 · 800-222-2225

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— Monday, August 3, 2015 — Add Comment