30 Minutes. 12 Exercises. Zero Excuses

You don't need a lot of time to get a great workout -- just a more intense pace. Get started with this "quickie" routine.
webmd logo Weight Loss Wisdom
Sunday, August 02, 2015
Missing Images
The 30-Minute No-Excuses Workout

You don't need a lot of time to get some great exercise -- just a more intense pace. Get started with this "quickie" routine.
View Slideshow

Free WebMD App
Free WebMD App

Get trusted health and wellness info on the go.
Download Now
Featured
Should You Give Up Gluten?    
Many are cutting it from their diets, but is the sacrifice worth it? Advice from an expert.
Read Blog
Facebook and Dangerous Dieting
How this social media site may lead to poor body image among young women.
Read Article
22 Best Diet Tips Ever
Chew sugarless gum, eat more often, and other practical tricks to help you lose weight.
View Slideshow
Can Alcohol Make You Eat More?
That before-dinner drink could cause you to feel hungrier -- but what's the whole story?
Read Article
Recipes
Bean Burgers With Spicy Guacamole
Honey-Mustard Tofu Tenders
Tuna-Stuffed Peppers
Salmon With Roasted Chile-Mango Sauce
ADVERTISEMENT
 
ADVERTISEMENT
 
From Our Sponsor
Transfer Your Prescriptions to Walgreens
 
Food and Fitness Planner  
 

Postingan terkait:

Belum ada tanggapan untuk "30 Minutes. 12 Exercises. Zero Excuses"

Post a Comment