What Do the Most Consistent Exercisers Do Differently?

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Jul 31, 2015
Issue 3268
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Your Friday Articles
lifelong exercise habits
What Do the Most Consistent Exercisers Do Differently?

A recent study sought to find the answer to this question, and what they discovered was quite interesting - so throw all the advice about conventional discipline out the window and start enjoying these instant rewards...


exercise reduces cancer risk
Exercise Reduces Your Cancer Risk

It's true that exercise can help you lose weight, boost your mood, and improve your heart health - but did you know it lowers your cancer risk too? Significantly slash your risk of the second leading cause of death in the US just by getting active on a regular basis.

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Great Tasting Mouthwash Without Artificial Sweeteners

In order to get kids, and most adults, to rinse their mouths, some mouthwash producers include what I consider hazardous sweeteners to their products. But Mercola Mouthwash contains a sugar-free substitute called stevia that actually HELPS teeth and gums...


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