The WORST Food You Can Eat If You Are Depressed or Anxious

The World's #1 Natural Health Website

Jul 30, 2015
Issue 3267
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Your Thursday Articles
depression makes brain smaller
The WORST Food You Can Eat If You Are Depressed or Anxious

Do you eat this popular food? If you want great health - and especially if you're prone to depression or anxiety - you'll want to avoid it like the plague. Otherwise, your brain will shrink over the long haul. Plus, you might want to consider doing this as an adjunct strategy.


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10 Signs You Need a Vacation

Overwork and burnout can manifest in a variety of surprising physical and mental symptoms. If you display any of these 10 signs, from making mistakes to feeling overly cynical and more, it's a sign you're in need of a vacation, stat!

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Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

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