Is Your Sleepiness Harming Your Health?

Find out what's causing your drowsiness -- and is it taking a toll on your body?
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Sleep Well
Missing Images! Is Your Sleepiness Harming Your Health?
Assessment
What's causing your drowsiness -- and is it taking a toll on your body? Get personalized tips to deal with it and improve your waking hours.
Surprising Facts About Insomnia
Quiz
Could it lead to heart disease? Are men or women more likely to have it? Find out.
Foods That Can Help You Focus
Slideshow
When lack of shut-eye dulls your sharpness, try chocolate, fish, berries, and more.
12 Sleep-Well Tips for MS
Article
If you have multiple sclerosis, you may also have sleep issues. How to get better rest.
Is Stress Keeping You Up?
Article
Manage your thoughts, delegate tasks, and 5 more tips to ease stress for better rest.
Talk Yourself to Sleep
Article
"Talk therapy" may help your Zzz's because it gets to the root of the problem.

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