Natural Remedies for Better Sleep

Have trouble sleeping? You may find relief through acupuncture, melatonin, or another alternative treatment. Get the facts.
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  Thursday, March 19, 2015
Sleep Well
acupuncture Natural Remedies for Better Sleep
Article
Have trouble catching Zzzzs? You may find relief through acupuncture, melatonin, or another alternative treatment. Get the facts.
16 Remedies for Restless Legs
Slideshow
Go to bed later and sleep in? Some solutions for this condition may surprise you.
Top Tips for Better Sleep
Slideshow
Ban blue light, block the clock, and more ways to get rid of things that rob you of shut-eye.
Menopause Zapping Your Zzzs?
Article
Hot flashes and sweating can be hard on your sleep. How to treat them for better rest.
Sleep for a Sharper Brain
Article
A good night's rest can help you learn new things, remember them later, and have better judgment.
'Possible Narcolepsy?'
Community
She naps so hard that no one can wake her up. Is it narcolepsy or something else?

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