Essential Tips for Healthy Joints

Try these strategies to help you stretch out, loosen up, and avoid injury.
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  Tuesday, March 17, 2015
Chronic Pain
Tips to Keep Joints Healthy Great Tips for Healthier Joints
Slideshow
Keep your joints strong and flexible to help ease pain. Try these tactics to stretch out, loosen up, and avoid injury.
Best Moves for Less Back Pain
Slideshow
Staying active can be good for your back, but not all exercises help. See which moves work and which to skip.
After Ankle Replacement Surgery
Slideshow
This procedure can help you walk with less pain. What to expect in the weeks afterward.
Using Opioids for Pain Relief
Article
Opioids like hydrocodone or morphine can sometimes help with ongoing pain, but there are some safety concerns.
12 Tips for Coping With Fibro
Slideshow
Take charge of your stress -- it's just one thing you can do to calm fibromyalgia symptoms and improve your quality of life.
Avoid Painful Gout Flares
Quiz
Learn what causes this painful condition, and how you can help prevent flares.

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