10 Fitness Tips for Beginners

Get tips to help you take the plunge and become a workout pro in no time.

View as a webpage Fitness Monday, March 16, 2015 10 Tips for Fitness Beginners Dive into the fitness world -- you don't need to be an athlete. Get tips to help you take the plunge and become a workout pro in no time. View Slideshow ›   • Fuel Up: What to Eat Before You Work Out   • Mix It Up: 17 Workouts to Try   • Be Safe: Avoid These 7 Risky Exercises   The Future of Health Our new series hosted by Good Morning America's Robin Roberts explores 5 breakthroughs that could transform medicine. Get Started › Featured Exercising With Diabetes     Working out has many benefits for people with diabetes. How to get started safely. Read Article › 30 Minutes and Done No time to work out? Not so. Intensity is the key, and this routine provides plenty of it. View Slideshow › Target Areas: Abs and Glutes Do these 2 simple exercises a few times a week to tone these muscles. Read Article › 'Joint Pain After Running' What can you do to keep your joints from taking a beating during a run? Get insights. Join Conversation › ADVERTISEMENT   ADVERTISEMENT   Top Picks • The Truth About High-Protein Diets • Is Creatine Safe? • Headache Triggers and Exercise • Pregnancy Weight Gain: How Much Is Safe? Find more of WebMD: About This Email: You are signed up for this WebMD email as rssproject471@gmail.com. Don't miss a single email from WebMD -- add health@messages.webmd.com to your Address Book Unsubscribe WebMD Privacy Policy WebMD Office of Privacy | 1201 Peachtree Street, NE | 400 Colony Square, Suite 2100 | Atlanta, GA 30361 © 2015 WebMD, LLC. All rights reserved.

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