22 Best Diet Tips Ever

To lose weight -- and keep it off -- discover the truth about timing meals, portion sizes, and even how sleeping more can help.
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Wednesday, February 11, 2015
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22 Best Diet Tips Ever

To lose weight -- and keep it off -- learn the truth about timing meals, portion sizes, and how sleeping more can help.
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Featured
How to Make an MS-Friendly Home     
Try these ways to make your home life easier when you have multiple sclerosis.
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Tips to Stop Smoking
Get advice on how to make it through the tough first days after you kick the habit.
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Kitchen Tricks for Rheumatoid Arthritis
Peeling and chopping can be painful with RA. For relief, try a few handy shortcuts.
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Your Thyroid and Fertility
If you're having trouble getting pregnant, a checkup of your thyroid might be a good idea.
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