Food Frauds That Can Wreck Your Diet

See which seemingly healthy foods are hiding large calorie counts and added sugar, and get diet-friendly fixes for your favorite dishes.

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Weight Loss Wisdom Monday, January 26, 2015

Food Frauds That Can Wreck Your Diet See which seemingly healthy foods are hiding large calorie counts and added sugar -- and get diet-friendly fixes for your favorite dishes. View Slideshow ›   • All About Low-Calorie Diets   • 'Obamacare' Coverage for Weight Loss   • Foods to Boost Your Energy   Free! WebMD Magazine In our new issue: Getting over the dread of working out. Read Now › Featured Do You Know Your BMI?     Find out what your body mass index says about your health, how to reach your healthy weight, and more. Get Started › 10 Best Fast-Food Meals See which ones have less than 500 calories, less saturated fat, and ample protein. Read Article › Weight Loss Dos and Don'ts Should you weigh yourself often? Which carbs should you avoid to lose weight? Test your knowledge. Take Quiz › 'Why Can't I Lose Weight?' She exercises and eats healthy but wonders if her metabolism is hindering weight loss. Join Conversation › ADVERTISEMENT   ADVERTISEMENT   From the WebMD Network • 3 Reasons Healthy Diets Are Important • The Truth About Nutrition • 10 Habits to Help You Lose Weight   Diet Reviews • The Flexitarian Diet • The Wheat Belly Diet • The Best-Life Diet • The Paleo Diet

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— Monday, January 26, 2015 — 1 Comment