Week 9: Fat-Burners That Torch Calories

Health You. Can.  DO IT!
Fat-Burners That Torch Calories
Nov 18, 2014
Stand Tall
Anytime you have the chance to stand instead of sit, do it! Standing forces your body to stabilize, so you work harder and burn more calories. It strengthens core muscles, too, as well as improves your balance and posture (so you look slimmer!).
This Week's Tips & Tricks
this week's motivational quote
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