National Institute on Aging Go4Life Tweets Update

You are subscribed to Go4Life Tweets for National Institute on Aging. This information has recently been updated, and is now available. Go4Life® NIAGo4Life 20 Nov One of the best ways to stay motivated to #exercise is to measure and celebrate your successes. http://t.co/6pthPeGYEL Details  |  Retweet Go4Life® NIAGo4Life 20 Nov This exercise strengthens your buttocks and lower back. It also can improve your balance. http://t.co/NgtPP6Gz1B Details  |  Retweet Go4Life® NIAGo4Life 20 Nov Take care of your #heart. Aim for 30 minutes of moderate-intensity activity on most or all days of the week. http://t.co/mr2Tsuc4Ms Details  |  Retweet Go4Life® NIAGo4Life 20 Nov RT @SpringwellHome: 40% of women & 30% of men over 70 report never exercising. @NIAGo4Life has a guide to change that: http://t.co/0Lg57MxH… Details  |  Retweet Go4Life® NIAGo4Life 20 Nov Cheer on your friends and family! You can help them be more physically active. http://t.co/kxNHr4bM1x Details  |  Retweet Go4Life® NIAGo4Life 20 Nov It's never to late to get benefits from quitting smoking! Get info about #smoking and older adults from NIH. #GASO http://t.co/d2YF06QChm Details  |  Retweet   STAY CONNECTED          SUBSCRIBER SERVICES Manage Subscriptions | Unsubscribe All | Subscription Help | Contact Us This email was sent to rssproject471@gmail.com using GovDelivery, on behalf of: National Institute on Aging · 31 Center Drive, MSC 2292 · Bethesda, MD · 20892 · 800-222-2225

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— Thursday, November 20, 2014 — Add Comment